H.I.I.P (High Intensity Interval Pilates)
Friday's 5.30am - Intermediate to Advanced. Be challenged with an overall body workout that will be sure to test your fitness. 55min workout.
Level 1 Mat Pilates
Monday's at 9.30am - Beginner to Intermediate. If you're wanting to start pilates for the first time or just enjoy the basic moves of mat pilates, please join us. 50min workout.
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